They say you are what you eat! These high-vibrational Raw Chocolate Chia Energy Bars are incredible to have for a quick post-workout snack or on your weekend adventures.

Dates are loaded with a host of nutrients to boost your energy and provide benefits to your health and skin. Chia seeds are rich in antioxidants and omega-3 fatty acids, acting as your beauty powerhouse.

Enjoy them after your next workout class or a morning hike :-)

1 ½ cups packed, pitted dates

⅓ cup raw cacao powder or cocoa powder

1/2 cup whole chia seeds

1/2 cup unsweetened shredded coconut

1 cup raw walnut pieces

1/2 cup chopped dark chocolate

1/2 cup oats

1 tsp pure vanilla extract (optional)

1/4 tsp unrefined sea salt (optional)

1. Place dates in blender or food processor and purée until they form a thick paste forms.

2. Add the walnuts and mix to combine.

3. Add the rest of the ingredients and mix until it forms a thick dough.

4. Line a square baking pan with parchment paper. Firmly press the mixture into the pan, pressing tightly into all corners.

5. Place in the freezer for at least a few hours up to overnight.

6. Lift out of the pan and cut into 14 bars. Store in an airtight container in the fridge or freezer. Enjoy!