We are going back to basics this week with one of life’s simplest yet most delicious pleasures - Avocado Toast topped with fresh radish and microgreens.

Aside from adding super rich texture and flavor, avocados are rich in antioxidants, healthy fats and vitamins C & E. All of these nutrients provide excellent sources for supporting healthy and supple skin!

You can make this recipe for a tasty breakfast, post-workout meal, or an energizing afternoon snack. 

Warning…you may end up eating more than one slice :-)

2 pieces of sunflower bread or other sprouted/seeded bread

1 ripe avocado, pitted and peeled

1 lime

Sea salt

2-3 radishes

Handful microgreens

Optional toppings: olive oil, salt + black pepper

1. Toast the bread.

2. Halve the avocado and scoop the flesh into a small bowl. Halve the lime and squeeze the juice over the avocado. Add in a pinch of sea salt, to taste. Using a fork, smash the avocado until a creamy mixture forms.

3. Using a mandolin or sharp knife, thinly slice the radishes.

4. Slather each piece of toast with the smashed avocado, layer the radish slices, and sprinkle the sprouts on top. If desired, drizzle with olive oil and sprinkle with salt and pepper.

5. Serve and enjoy!